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Updated: Remembering September Eleventh

On September 11, 2001 a relatively small band of traveling criminals pushed history toward evil times. That so small a number could do this should inspire us that historic change in the positive can...

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Don’t Give Up

Paula Cole and Peter Gabriel put this message to song so beautifully: For all who train, race, compete, and more importantly, love. Don’t give up is just another way of saying “I love you,” and love is...

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This Day, This Moment, The Right Thing Will be Done

when you spend a lot of unexpected time at a rehab place visiting for the holidays, you find beauty where you can Cycles surround us. Yet sometimes chaos forces us into fast waters, whipping us about...

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Take Flight — a Memorial Day Reflection

Dedicated to those who are here who can hear for those who made the ultimate sacrifice in defense of their fellows, their country, and principles for which this nation must still stand. In the darkest...

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Weight loss and the athletic spirit

When you’re overweight: there is the you that tethers your mind and emotions about your body to your body, holding it down, and vice versa. Then there is the you capable of sensing your separateness...

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